The DelightFULL Dash

Dashing toward the finish lines in life —–> FULL of confidence!

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Monthly Archives: August 2012

The Basil Whisperer

August 19, 2012 basil black thumb botany cilantro goals green thumb health herbs kitchen life new beginnings oregano personal plant rosemary Leave a comment

A High Sodium Diet: The Scary Truth

August 13, 2012 health healthy-living heart disease high blood pressure kidney life new beginnings personal sodium Leave a comment

Grilled Pizza

August 12, 2012 cheese corn food grill grilled health healthy eats kitchen mayonnaise mozzarella personal pizza Rachael Ray recipes summer tomato vegetables vegetarian Leave a comment

Exhausted Squared

August 11, 2012 Debbie Downer fatigue life motivation new beginnings Olympic Games Outer Banks personal thyroid 2 Comments

Tabata Is No Joke

August 2, 2012 bike fitness health high intensity interval training HIIT life personal Tabata workouts 1 Comment

Shake Things Up

August 1, 2012 fitness health life new beginnings personal sports Tabata weight loss workouts 4 Comments

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