The DelightFULL Dash

Dashing toward the finish lines in life —–> FULL of confidence!

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Monthly Archives: October 2013

30 Day Squat/Plank Challenge

October 30, 2013 confidence fitness goals health hypothyroidism inspiration new beginnings plank running squats Leave a comment

Getting on the Kidney Transplant List: The Screening Process Unveiled

October 4, 2013 Baltimore DC dialysis health kidney kidney disease kidney failure kidney transplant new beginnings organ donor organ transplant surgery United Network for Organ Sharing University of Maryland 9 Comments

Yes I Can! DIY Memory Box

October 1, 2013 confidence crafting crafts DIY fitness goals health inspiration memory box Michaels Leave a comment

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Hi! I’m Megan. Welcome to The DelightFULL Dash!

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Ten Helpful Tips for Running Your First Half Marathon
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Know Your Numbers: Keep a Blood Pressure Journal

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