The DelightFULL Dash

Dashing toward the finish lines in life —–> FULL of confidence!

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Category Archives: goals

Ten Helpful Tips for Running Your First Half Marathon

May 20, 2014 confidence fitness Frederick Running Festival half marathon health race day running tips 6 Comments

I Did It!

May 5, 2014 2014 Frederick Half Marathon finisher medal half marathon running 2 Comments

Feel Good Rewards

April 17, 2014 confidence fitness goals half marathon health inspiration rewards running 2 Comments

Ten Miles Strong

April 1, 2014 confidence fitness goals happy health new beginnings running ten miles workouts 2 Comments

No Quit in Me + Reebok Spartan Race Entry Giveaway

March 28, 2014 confidence fitness giveaway half marathon health inspiration new beginnings races Reebok running shoes Spartan Race 11 Comments

Eating Clean in 2014: Vegetarian Pantry Essentials for Under $50

December 31, 2013 budget food grocery store pantry essentials quinoa recipes shopping lists Trader Joes vegan vegetarian 2 Comments

30 Day Squat/Plank Challenge

October 30, 2013 confidence fitness goals health hypothyroidism inspiration new beginnings plank running squats Leave a comment

Yes I Can! DIY Memory Box

October 1, 2013 confidence crafting crafts DIY fitness goals health inspiration memory box Michaels Leave a comment

Striving For Excellence: The DelightFULL Dash

September 7, 2013 body confidence excellence health inspiration Joel Osteen mind new beginnings personal revamp Leave a comment

Finish Line #3: DC Biggest Loser Run/Walk 5k Recap

July 19, 2013 5k DC exercise fitness goals health Maryland races RFK The Biggest Loser Leave a comment

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Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 “Must Try” Vegetarian Quinoa Recipes
DelightFULL Discoveries 5-16-14
Know Your Numbers: Keep a Blood Pressure Journal

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Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 "Must Try" Vegetarian Quinoa Recipes

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