The DelightFULL Dash

Dashing toward the finish lines in life —–> FULL of confidence!

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Tag Archives: new beginnings

Ten Miles Strong

April 1, 2014 confidence fitness goals happy health new beginnings running ten miles workouts 2 Comments

No Quit in Me + Reebok Spartan Race Entry Giveaway

March 28, 2014 confidence fitness giveaway half marathon health inspiration new beginnings races Reebok running shoes Spartan Race 11 Comments

Big News

December 4, 2013 burpees exercise fitness Frederick half marathon health kidney transplant Maryland new beginnings running workouts Leave a comment

30 Day Squat/Plank Challenge

October 30, 2013 confidence fitness goals health hypothyroidism inspiration new beginnings plank running squats Leave a comment

Getting on the Kidney Transplant List: The Screening Process Unveiled

October 4, 2013 Baltimore DC dialysis health kidney kidney disease kidney failure kidney transplant new beginnings organ donor organ transplant surgery United Network for Organ Sharing University of Maryland 9 Comments

Please and Thank You

September 11, 2013 9/11 character DC gratitude inspiration kind Maryland National Service Day new beginnings New York news nice Pennsylvania please September 11th thank you Virginia Leave a comment

Striving For Excellence: The DelightFULL Dash

September 7, 2013 body confidence excellence health inspiration Joel Osteen mind new beginnings personal revamp Leave a comment

Rain, Pain, and Toughing It Out

June 23, 2013 airplane bucket list fitness flying food garden goals health new beginnings pain persistence Rain running tomato vegetables 1 Comment

It’s Time to be a Kindrunner!

June 3, 2013 fitness health Kindrunner kindrunner.com new beginnings recycle reuse running shoes workouts Leave a comment

Listening to My Alarm Clock for Once

May 26, 2013 alarm clock fitness health heat morning workout new beginnings pain park races running summer walk workouts 6 Comments

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Recent Posts

Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 “Must Try” Vegetarian Quinoa Recipes
DelightFULL Discoveries 5-16-14
Know Your Numbers: Keep a Blood Pressure Journal

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Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 "Must Try" Vegetarian Quinoa Recipes

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