The DelightFULL Dash

Dashing toward the finish lines in life —–> FULL of confidence!

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Tag Archives: weight loss

Healthy Grab-and-Go Snack Packs

September 16, 2013 chocolate DIY dried fruit food granola health home hypothyroidism kitchen low energy level nuts office recipes salty snack packs snacks sweet thyroid Trader Joes vegetarian weight loss 2 Comments

Happy First Birthday

May 23, 2013 5k 8k birthday blog bloggers confidence dreams fitness goals half marathon inspiration life new beginnings personal races running sports weight loss writing Leave a comment

The Chance to Run With a Biggest Loser

May 21, 2013 5k 8k DC exercise fitness health new beginnings races running summer The Biggest Loser walk weight loss 2 Comments

Going to Bootcamp

April 3, 2013 Best Body Bootcamp cardio confidence exercise fear fitness goals health healthy-living new beginnings plan resistance schedule strength training Tina Reale weight loss weights workouts Leave a comment

147

March 23, 2013 BMI body mass index fitness health heart disease inches obesity overweight waist circumference weight loss 2 Comments

Inspire Me Friday

March 22, 2013 2013 Kidney Walk Danni Allen inspiration kidney disease kidney transplant life National Kidney Foundation random act of kindness soldier The Biggest Loser weight loss Leave a comment

Ring Around Campus

March 20, 2013 fitness health Maryland new beginnings office fitness pedometer walking weight loss work Leave a comment

The Words We Speak

March 18, 2013 confidence encouragement exercise fitness health inspiration life negative thoughts negative words new beginnings personal positive thoughts self worth weight loss 4 Comments

Healthy Auntie

March 13, 2013 aunt confidence fitness health new beginnings niece personal role model weight loss Leave a comment

The Contract

January 1, 2013 body image confidence fitness fitness contract half marathon health healthy-living inspiration life love myself new beginnings personal running weight loss Leave a comment

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Recent Posts

Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 “Must Try” Vegetarian Quinoa Recipes
DelightFULL Discoveries 5-16-14
Know Your Numbers: Keep a Blood Pressure Journal

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Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 "Must Try" Vegetarian Quinoa Recipes

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