The DelightFULL Dash

Dashing toward the finish lines in life —–> FULL of confidence!

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Tag Archives: workouts

DelightFULL Discoveries 5-16-14

May 16, 2014 DIY fitness food health link love recipes vegan vegetarian workouts 4 Comments

Ten Miles Strong

April 1, 2014 confidence fitness goals happy health new beginnings running ten miles workouts 2 Comments

Countdown to My First Half Marathon: 9 Weeks to Go!

March 3, 2014 Cinderella Disney exercise fitness food Hal Higdon half marathon marinade recipes running Tofu vegetarian workouts 4 Comments

DelightFULL Discoveries 1-10-14

January 10, 2014 DIY fitness food health link love recipes vegan vegetarian workouts Leave a comment

My Half Marathon Training Plan

January 8, 2014 fitness Hal Higdon half marathon health running strength training workouts 5 Comments

Big News

December 4, 2013 burpees exercise fitness Frederick half marathon health kidney transplant Maryland new beginnings running workouts Leave a comment

It’s Time to be a Kindrunner!

June 3, 2013 fitness health Kindrunner kindrunner.com new beginnings recycle reuse running shoes workouts Leave a comment

Listening to My Alarm Clock for Once

May 26, 2013 alarm clock fitness health heat morning workout new beginnings pain park races running summer walk workouts 6 Comments

Dancing With The Stars Final Four Playlist

May 22, 2013 Alexandra Raisman ballroom dancing Dancing With The Stars Derek Hough fitness Jacoby Jones Karina Smirnoff Kellie PIckler Mark Ballas music playlist running Val Chmerkovskiy winner workouts Zendaya Coleman Leave a comment

Going to Bootcamp

April 3, 2013 Best Body Bootcamp cardio confidence exercise fear fitness goals health healthy-living new beginnings plan resistance schedule strength training Tina Reale weight loss weights workouts Leave a comment

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Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 “Must Try” Vegetarian Quinoa Recipes
DelightFULL Discoveries 5-16-14
Know Your Numbers: Keep a Blood Pressure Journal

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Pin It Party
Ten Helpful Tips for Running Your First Half Marathon
25 "Must Try" Vegetarian Quinoa Recipes

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